TONI’S TIPS FOR LABOR CLOTHES
There are a lot of important things to think about when you are planning your birth, but one thing that many people overlook is: What do you want to wear? Many people assume that when they are giving birth in a hospital that they will be required to wear a hospital gown. Although this is certainly an option, it is absolutely not a given! I am preparing for my third birth, and have attended dozens over the last 8 years, and I have seen people labor in anything and everything.
Some of the reasons that people might refuse the hospital gown:
- They aren’t necessarily the most comfortable material. These gowns are sometimes stiff inorganic materials with many tags and snaps that might irritate you.
- The back is open! For someone that plans on being mobile and possibly even walking the halls this can be a big deal. The suggestion from many nurses is to simply put on a second gown turned around backwards, but when you are working hard this might feel like a lot of clothes.
- You want to go in the tub or shower! Hydrotherapy is amazing, but no one wants to wear a gown in the bath. If you don’t plan ahead of time then your only other option may be wearing nothing (which is a perfectly wonderful option too).
- Wearing a gown brings back memories of being a patient. This is a really big deal for anyone that has spent time in a hospital for surgury or anything else major. As a laboring person you are not ill. You want to feel strong and in control. Wearing something that you choose might help in ways you can’t predict.
So what should you wear? The possibilities are endless. You might choose a loose fitting nightgown. Others choose to wear a skirt and sports bra. Still others go in expecting to labor completely nude. I have to say that many people put a lot of thought into what they will wear and end up nude. For my first birth I packed a 2 piece swim suit for the tub. I am fairly modest and thought that this was a brilliant idea. What I didn’t expect was to feel so confined by the tight synthetic material. Luckily, I had also packed a tank top that felt much better.
Some things to consider:
- At different points your care providers may want to access your belly (to monitor heart tones), your arm (for IV or blood pressure), and cervix (for a cervical exam). Not to mention the obvious access issue when you are actually pushing your baby out.
- Everyone has a different level of modesty. Most people want to be fairly covered while walking to their hospital room. Later on, however, it is common for all semblance of modesty to go out the window as heat and excitement ramp up. For others modesty is extremely important, so finding something that can keep them covered for all situations becomes very important.
- If you plan on using hydrotherapy, walking the halls, and otherwise doing whatever feels right at the time, then having options can be wonderful. If you only prepare for a waterbirth then you might find yourself grabbing that hospital gown if you decide you need a break from the tub. (Note: If your partner wants to join you in the shower or tub then they should also bring a swim suit).
- This might not matter at all to you. For others, however, having something that they like in those first family photos is important. I promise that people will be looking at the beautiful new family, not the clothes, but if it is important to you then go with what you love.
- After you give birth you are going to want to hold that little one skin to skin. Finding something that you can easily pull open or take off will make breastfeeding and bonding much easier.
I am personally planning to give birth in the next few weeks and have been carefully considering all of these things. I actually decided to splurge this time and buy myself a beautiful homemade hospital gown from an Etsy shop in Austin, TX called Mod Mum Maternity. The gown fully covers all sides of me, has snaps to facilitate breastfeeding, and best of all it has pockets!!! I also decided to get a matching microfiber robe. When I step out of the tub and try to dry off with those tiny towels, I want a big comfy robe to put on. In the tub I will likely just wear a tank top. I will throw a few in my bag so that I have a dry one to put on if I decide to get in and out. I did hire a birth photographer, and I will admit that it did play a part in what I ended up buying. I know that my hair will be a mess and I’ll be dripping with sweat, but maybe my cute outfit will make me feel a bit less self-conscious.